In order to hit fast tennis serves, the hitting arm must move in the optimal biomechanical way.
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The tennis serve can be very hard ...
Just showing how the pronation on a tennis serve "wants" to happen naturally if you see and understand how the wrist wants to move in relation to the forearm.
Http://www.feeltennis.net/topspin-tennis-serve-pronation/This drill helps you feel better and imagine better the path of the racquet with top spin tennis ser ...
Http://www.top-tennis-training.com/serve-course/Tennis Serve Pronation Explained - The Key To Serve Power and Control.
A tennis serve is a weapon only when the technique is correct.
Whether its a rainy day or you're on your own, you can still log some tennis practice even without a court.
Siêu kỹ thuật giao bóng tennis như federer , hướng dẩn từ A đến Z , đứng bỏ qua nếu ban muốn có mốt cú giao bóng sát thủ như Nadal , djolovic , Ace trong tầm tay
When it comes to serving in tennis, we all want more power.